You have no place in which to pour your troubles except the ear of God. If you tell them to your friends, you but put your troubles out a moment, and they will return again. Roll your burden unto God, and you have rolled it into a great deep, out of which it will never by any possibility rise. Cast your troubles where you cast your sins; you have cast your sins into the depths of the sea, there cast your troubles also. Never keep a trouble half an hour on your own mind before you tell it to God. As soon as the trouble comes, quick, the first thing, tell it to your Father.