Be Still – Soul Poison

Be Still

The Lord Almighty is with us, the God of Jacob is our fortress. Psalm 46:11

“We’ve created more information in the last five years than in all of human history before it, and it’s coming at us all the time” (Daniel Levitin, author of The Organized Mind: Thinking Straight in the Age of Information Overload).  “In a sense,” Levitin says, “we become addicted to the hyperstimulation.” The constant barrage of news and knowledge can dominate our minds. In today’s environment of media bombardment, it becomes increasingly difficult to find time to be quiet, to think, and to pray.

Psalm 46:10 says, “Be still, and know that I am God,” reminding us of the necessity to take time to focus on the Lord. Many people find that a “quiet time” is an essential part of each day—a time to read the Bible, pray, and consider the goodness and greatness of God.

Each day we need to be still and listen to the Lord.

When we, like the writer of Psalm 46, experience the reality that “God is our refuge and strength, an ever-present help in trouble” (v. 1), it drives our fear away (v. 2), shifts our focus from the world’s turmoil to God’s peace, and creates a quiet confidence that our Lord is in control (v. 10).

No matter how chaotic the world may become around us, we can find quietness and strength in our heavenly Father’s love and power.

Heavenly Father, we bring our noisy lives and our cluttered minds to You so that we can learn to be still and know that You are God.

Each day we need to be still and listen to the Lord.

By David C. McCasland 

INSIGHT:Getting away to a quiet place can be a way to settle our thoughts. But sometimes the thought of being alone with our thoughts is uncomfortable. Psalm 46 speaks to us about being quiet in the presence of “the God of Jacob,” who is our fortress. Jacob (later named Israel) was a rascal, a liar, and a fugitive from his family.

Jacob struggled with God and God determined Jacob would know Him (see Gen. 32:22–32). It is through Jacob’s line centuries later that Jesus was born to offer us peace and forgiveness.

What could it mean to be still before God, who desired to lovingly father people like Jacob and who desires to be in intimate relationship with each of us? Mart DeHaan


Soul Poison

When I kept silent, my bones grew old through my groaning all the day long. Psalm 32:3

There are two extremes. Those who rush to the doctor for every ache and pain and those who avoid the doctor at all costs, telling themselves, “It’s not that bad.” But when an issue does need attention, covering it up only makes it worse. If this is true of the physical body, how much more so of our souls.

When we are silent about our sin and shortcomings, our souls suffer. What begins as intentional minimizing of sin turns into blindness to both the sin and its effects. Our view of ourselves is skewed. We begin to say, “This is just who I am.” Sin not only damages our connection to God, but our connection to others.

David learned this firsthand when he tried to cover up his sin with Bathsheba. When the prophet Nathan confronted David, the cure for sin’s poison was revealed. As we confess and repent, God welcomes us back. Although the consequences of our choices remain, God’s forgiveness and the penetrating light of His truth bring life and restoration to our souls and relationships.

God’s arrows of affliction are sharp and painful so He can get our attention. He won’t let His beloved children get away with sin because He knows it robs us of blessings, opportunities, and even character refinement. Charles Stanley

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: